Moving from ME to WE

We have been waiting, some for millenia, for us, as humanity, to reach this New Age. Well folks, we’re here. We are in it, and while it means lots of tossing and turning for many, it is indeed wonderful as we learn as humans how to feel at home in it. It is new, for sure. One thing that Spirit

Love and Fear- choosing your perspective

I could think of thousands of examples if I try. So very many times when we are looking into the space of ‘new’ or ‘different’ we feel into our bodies an equal experience of love and fear. That part of us that is super excited by options and possibilities, and desired outcomes, and that part of us that just wants

Making dreams come true

They have been through a lot honestly. A sudden loss turned their entire life upside down, and in the midst of it, they were losing connection to one another. It was totally fair; everyone was scrambling, more demands coming from far more people and directions taking them further away from each other way more often then even before. Their lives

Finding peace in the spaces in between spaces

The conversation was bold and deep and transparent. Five professionals, all different in how we work but similar in that we work to help create ways for ourselves and others to shift into a new age, with new ways in life, business, leadership and community. As I feel like I have been navigating change and the unknown for a few

The gift of ritual – taking my assignment seriously

Some of you may remember me sharing about a process I did at the beginning of the year where I wrote down 13 wishes, gave 12 to the Universe and then kept the one remaining as homework assigned by the Universe. It was a burn ritual and done as a “blind” process in that I didn’t know what wishes I

The sometimes not so gentle tap of potential…

Anyone else feeling just a little… rammy lately? I mean that itch for something new, different, the dream of scrapping it all and walking out of the mundane into a brand new life, just for the fun of doing something so crazy different??? Ok, maybe it’s just me. Except I know it’s not as I see and hear it all

From the place of healing

I believe that basically everyone has an inner child with some woundedness. We all had moments when we were made to feel bad about ourselves, or had situations that were out of our control. The varied degrees of these things is not to be debated, but we all have a little something tucked away deep down inside, that when it’s

Welcome to the New Year, now DO mostly nothing

Greetings and welcome to 2024! My family will tell you, I am a celebrator. I love to celebrate. All the things; birthdays, anniversaries, promotions, life changes of all sorts and degrees, holidays, non-holidays, a sunshiny day, you name it. On any given day I can be found walking out my front door and exclaiming “HELLO WORLD!” to the sky and

Attracting From Your Core

man meditating in front of a lake surrounded by mountains at sunrise

It was such a great conversation I just have to share. I have been working with this client who, like all of my clients, is absolutely amazing. Yes, I am biased and I have no problem with that. This person started on this leg of their personal journey and has implemented daily self-care, practices, and strategies that have lifted their

Boundaries Not Limits – a Story of Unconditional Love

“I don’t know what’s up with him lately,” she said. “He always has lots of stress at work, but he’s never acted the way he has this last week. We had a fight like we have never had before.” She went on, “sure we have times that we disagree and little tiffs about things” she added, “but we’ve never yelled