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Want some sanity this holiday season? Know “why”

Whether you’ve been counting down to Christmas since July, or you’re a “I’ll take my holidays one at a time thank you” person, as I am, its time to start gearing up as we are indeed in full holiday swing. For many people the holidays equate to fun, family and festivities, for others, they’re a…

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6 Must do’s for Healthy “ME time”

I love my family, my work, my life…until I don’t like it anymore.  Ever been there?  Its great, everything. Really.  And then one day you’re totally like, “I’ve had it, what is Peru like this time of year?”  Sweetheart we all get there.  All of us.  If you’ve never had that moment, well, maybe you’re…

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not all fun and ghosts, pray for lost souls

Yesterday I had the opportunity to work in one of the most beautiful old buildings I’ve ever been in, and I’ve been in A LOT of them.  a large brick building with a very stately presence, quietly, unassumingly looking over Lake Superior with an air of sophistication.  As though the big lake itself sets there…

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Lost at Sea

I often refer to our second chakra, right below the belly button, as the water basin. Our emotional body is signified by water; fluid, constantly in motion, sometimes deep beyond words, other times shallow. Cool and calm, or hot, balmy, humid. It’s easy, with all of life’s variables, to feel lost in the water basin…

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Like does truly attract like…a weird epiphany

“Its better to have it along and not need it, than to wish you had it”. I’ve heard my Dad say this a million times, and I honestly don’t think I’m exaggerating. My parents were visiting us at the lake and my ever-chilly Mother was trying to decide if she should bring her jacket on…

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