Knowing your WHY… hint, it will help you know HOW to live your dreams   Recently I was working with a young client of mine: bright, shiny, excited for her future, all the wonderful things young people are known for… and scared to death because she has no idea what she’s doing, so she thought.   We talked about her

I have the privilege, and I use that word with great intention because it is indeed a privilege, to walk the journeys of life with some truly amazing people. In short, I have incredible clients. I have amazing people in my LampLighter group, my Sacred Souls groups, attending my INSpire retreat, classes and events, etc. I am literally surrounded by

The powerful layers of what we call “healing”   We were lovingly deep into a conversation about all that her physical body has taken her through the past years, when I asked her a question. “What lessons have been the most impactful through this journey?”   You see, this incredibly brave and powerful soul has been through the ringer the

“I just wonder what Norb was thinking as he’s watching that car drive past while Jerome’s line is whizzing out of his reel?” my husband says days later, chuckling as he recalls the story.    My husband had the honor of writing and delivering the eulogy at his late brother’s funeral a few weeks ago. He did a great job;

I was in a gathering of one of my Sacred Souls groups and we were talking about the weddings some of us have coming up and those who have already hosted those family events.    Myself and one of the other participants were talking about the stress that some people create when planning their events and through our age and

On one particular Wednesday morning heading to St. Cloud I was listening to one of my favorite podcasts (next to my own, of course! Lol) called the Good Life Project and the interview was with Susan Piver, a practicing Buddhist and teacher. At one point in a wonderful conversation, amidst a discussion about the heart mantra, a comment was made

Which wolf do I honor?   Her story ripped through me like a tornado, devastating everything in its path.    My friend’s dear colleague had lost her spouse, suddenly, very unexpectedly just a couple of months before they saw one another at a work conference hosting about 200 of the area’s brightest and boldest women.   The widow, (we will

Her words rang in my ears, and I cannot deny there was a little bit of bite in my gut as they hit home. “When we don’t bring our passion into the world, think of the people that we are keeping from their own healing”   I have honestly never thought of it that way, but I invite you to

Pardon me while I tangent. Recently I was working away from home for a few days and while away was gifted with a crappy weather day. While to most this would sound like a curse, to me it was truly a gift. A gift that allowed me permission to sit on my butt and spend an entire glory-full afternoon doing

“I did this short stint as a snorkel instructor while I was living in Hawaii,” she tossed out like she just told me she swatted a fly, and just kept talking from there.    I couldn’t keep listening because the place we were seated in was windy and I thought I had misunderstood her when she went on to start