A New Years Prayer

Divine Mother/Father, take me into your divine embrace. Make me one with your Spiritual intentions. Allow me to gently enter your Divine intended flow, to receive your Divinely intended gifts into my heart, my soul, my Spirit, my life. Help me to open myself to you and all that you foresee for me in this life.In Divine purpose, Amen May

The Trouble with Change (in the energy)

So, who’s feeling it? Who’s been grossly aware of that pull, that tug, that new stuff is coming? You have no idea what it is, but you know without question, that shits about to go down. For some its super exciting, it feels fresh, new, alive! You love it!! For others, it feels ominous, looming almost. The questions, without answers,

Finding “Enough” during the Holidays

I’ve been talking a lot lately to clients, friends, audiences about “finding your enough story”. So much of our lives we spend feeling like we’re not doing it right, asking ourselves if its good enough for some unknown criteria, from some unrecognized person in our heads. People, you’re enough. But, let’s face it, NOTHING brings out our “not enough” story

I think this is getting a little tight aka Its time to clean the closet

I think change as we age is normal, but not necessarily do I always find it desirable. My skin isn’t as even as it used to be, my cellulite is worse than ever, I’ve gained weight as my body has changed and with that, my mind is not as quick or as accurate with the memories. “I told you that

Broken branches

I arrived at my parents farm last night to a huge branch broken from one of my apple trees. My Dad walked up as I was surveying the damage, “I don’t know if it was the wind, or just plain the weight of the apples. It’s just overloaded. I wish we could spread them out more from year to year

The Joy of YOU

I’ve been working with lots of people, ok women, lately, who are gifted as amazing, fantastic givers. They give to their spouses, their kids, their neighbors, their co-workers, their husband’s cousins, their community. Give, give, give, give, give. They’re wonderful…at giving!! These same beautiful people, when we talk about “what’s in it for you?” fall into tears. Their perception of

Wishing for a rewind

So often in life we get busy. Most of us are busy squared; running here, running there, running everywhere. “Busy” has become an epidemic. So, we’re most of us are left in a life that is constantly demanding we set aside what we “want” or what is “good for us”, to accomplish the busy. As I’ve gotten older, I’ve many

Do YOU have a Jack o lanterns Heart?

This is a newsletter from a few years ago. I still love the song, and all of its meaning. With all that we are surrounded by right now in the media, politics, world issues, etc. I think it’s a timely reminder to let our inner light shine!! Yes, it can be scary, but in the end, it certainly seems to

The Power of the Unconscious

Thursday, 05 September 2013 The Power of the Unconscious I recently worked with a client of mine on a particular issue, that lead to other particular issues that lead to other issues… it often works that way.  After our second session I got an email of from her telling me she felt crazy, all this old stuff about her past,

Return to Nature

Tuesday, 30 July 2013 Return to Nature I admit my attachment to nature is probably a little different than some others.  I was raised on a dairy farm in central MN and aspire to the old adage “you can take the girl out of the country, but you can’t take the country out of the girl”.  I still love to