We opened our group as we do every month, with a moment of grounding guided by the voice of Spirit. She led us into our bodies, with the most incredible reverence for its existence, and asked us to breathe “into the place you were born from.” It was a process of deepening into our breath further and further, and further

Since I was a child, I have heard people say, “we are all unique, everyone is different”.  I know it’s true, we are all our own genetic make-up. Close to our family, but not identical. We all have our own life experiences that make us see the world, and ourselves in our own unique ways. Our uniqueness is our greatest