Tuesday, 19 March 2013 Rejection Rejection So, we’re walking out of the Benedicta Arts Center and move past this sculpture in the entryway that is very appropriately named “Rejection”.  It’s a figure of a little person, made in stone, no hair, knees eroded, parts of his skull are missing on one side, head down with his hand over his ear

Tuesday, 19 February 2013 Letting Go of the Fight While working with a client yesterday, who has been struggling with some “old story” stories, the people they are linked to, etc., I entered into a conversation with a spirit guide.  He gave me the words to use during the healing process with this client and the message was something like this.

Tuesday, 19 February 2013 Introduction Greetings, and an official welcome to my blog. I have been driven to help poeple improve their lives, for the last 20 plus years.  I believe we all have special gifts, blessings, that we are here to walk onto the planet.  I also believe, our life stories can get in the way of that happening. 

Tuesday, 05 February 2013 Gratitude Gratitude is the single most effective tool in helping me raise my vibration, shift a bad mood and step back on top of my world.  It keeps me from hating people on the knuckle dragging days that I just plain do hate people, it keeps me from totally succumbing to my occasional “my life sucks” kind of

Monday, 28 January 2013 Increased Vitality Exercise Take a deep breath and relase it slowly while relaxing your body and closing your eyes. Bring your attention to your heart space and visualize your heart chakra opening like a lotus flower. Feel the increased vitality in your body as your energy beings to flow. Send this new energy to every part