Enter into the year by creating the truly sacred space you deserve, and open to the sacred space that already lives within you. Join us as we explore these spaces: physical, mental, emotional and Spiritual, as a means for creating a life that truly fits US.
This class will help you:
• learn techniques that will help you create spaces that enliven your Spirit and feed your Soul
• acknowledge your deepest self as a mean of self-empowerment.
• align your vibrational body to achieve ease in creating the life you desire.
• practice self-love through nurturing quiet time and meditation
• learn gentle body movements that will help you quiet your mind and balance your body.